My Resting Heart Rate İs Plummeting, youtube mp3 indir
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My Resting Heart Rate is Plummeting
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Full Blog Post: https://myhealthsciences.com/blog-pos...
Podcast Episode: https://podcast.myhealthsciences.com/...
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00:00 Intro
00:25 Heart Rate and Life Expectancy
01:35 Optimal Resting Heart Rate
02:52 Heart Adaptations to Exercises
04:20 Fun Fact
04:37 Final Thoughts
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-Brandon Zerbe
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Disclaimers: I'm not a doctor, medical or financial professional. Just a dude posting videos on the internet. Please consult a professional before starting any program or new habit. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, or death.