Getting Below 15 Body Fat My Experience, youtube mp3 indir
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Getting Below 15% Body Fat (My Experience)
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About the video:
If your goal is to get lean and you've never been below 15% body fat, then there are a couple of things you have to know about this journey. First and foremost, getting to 10% body fat or 12% body fat is not easy. This will be one of the most difficult things they've ever done with their fitness for most people. Moreover, people make many mistakes with their diet and nutrition, which makes it incredibly difficult to get below 15% body fat.
This video shows my experience with getting below 15% body fat and staying in the 10 - 15% body fat range for over six years. I point out 4 different mistakes people make when it comes to getting lean, and I hope you can learn from my experience instead of figuring out everything by yourself. Apply these insights to your fitness journey and I'm confident you'll start seeing some great results.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lowbodyfat #ripped #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.