The Best Nigerian Swallow For Weight Loss You Re Going To Love This Better Than Amala, youtube mp3 indir

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The BEST Nigerian SWALLOW For WEIGHT-LOSS | You're Going To Love This (Better Than Amala)

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You are going to love this healthy Nigerian Swallow for weight-loss. Although It feels and looks like the popular amala, it is way better and will do your body a lot of good. please share feedback if you try this recipe, I will like to know what you think.

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IMPORTANT: please know that this grain is popularly called Guinea corn in most parts of Nigeria. My bad I referred to it as millet in the video. So please note.

OAT SWALLOW RECIPE
https://youtu.be/7yLpZ3aGdas?si=_mfJdZrFdLUNarIu

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https://youtu.be/mSH1q4n1Kgk

HOW TO MAKE WHITE AMALA (AMALA LAFUN)
https://youtu.be/ES-cDqeUfAM


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