Smooth Swimming Step By Step, youtube mp3 indir
İzlenme:
12.137.340
Süre:
09:32
Smooth swimming step by step
Şarkı indir, bedava müzik indir, youtube dönüştürücü
To be honest I knew how to swim freestyle like this but I had never tried perfecting it. The first time that I did a 100 like this I did it in 1:11 and then watched video and practiced it longer until I felt comfortable to record it and show it. Then I worked hard to reverse engineer and break down the technique and everything that is required to do it to do this swimming video.
00:00 - Demo: 100 my smoothest freestyle at 1:05
01:05 - Theory: 5 key points
03:38 - 5 problems
04:04 - Exercises for smooth freestyle (5 steps)
09:35 - Giveaway
If you want a workout that focuses on this technique go to this webpage:
skillswimming.com/skillsnt-dashboard
If you would like to buy a t-shirt click here:
https://skillswimming.com/product/mens-from-swimming-comes-meaning/
Our favorite Amazon products:
http://bit.ly/SkillsNAmazon
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https://www.instagram.com/skillsntalents
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Thanks for watching!
Swim fast!
#swimming #freestyleSwimming