Light Therapy Review For Sad Depression Verilux Happy Lights Sun Touch Plus Light Box Therapy, youtube mp3 indir

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Light Therapy Review For SAD Depression (Verilux Happy Lights & Sun Touch Plus Light Box Therapy)

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I have now used a full spectrum light for over a year. How do I feel now? In this video I share my opinion about light therapy, especially for depression, and how it has impacted my life and would I recommend trying it. Watch to find out. Interested in buying a light therapy lamp, you can do so at the link below. It is an affiliate link, which means I would make some money if you purchase through the link, which can help support this channel to continue providing videos like this for free for all to see. Thank you for your support.

𝗪𝗵𝗲𝗿𝗲 𝘁𝗼 𝗕𝘂𝘆 𝗦𝘂𝗻 𝗧𝗼𝘂𝗰𝗵 𝗣𝗹𝘂𝘀 𝗟𝗶𝗴𝗵𝘁:
https://amzn.to/3ANhdCK

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗕𝘂𝘆 𝗔 𝗣𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗟𝗮𝗺𝗽, 𝗜 𝗥𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱 𝗧𝗵𝗶𝘀 𝗹𝗶𝗴𝗵𝘁:
(Since the Happylight Deluxe is no longer being sold)
https://amzn.to/37Qx7j4

To watch my other videos on Happy Lights, check out the links below:
My Complete Guide to Happy Lights
https://youtu.be/vyqDtLbcLlM

Suntouch Plus Light By Nature Bright Review
https://youtu.be/UdPovUD2eUM

Happy Lights can be used for light therapy to treat depression, seasonal affective disorder, insomnia, sleep disorders, jet leg, dementia, restoring circadian rhythms, along with a number of of other disorders. Light box therapy supposedly can boost your mood, energy, concentration, and help get you up easier in the mornings. In this video I share my opinion about light therapy, especially for depression, and how it has impacted me. The main brands of lights I look at here are by Verilux, and Nature Bright's Sun Touch Plus. Other therapies I've combined with light therapy, cognitive behavioral therapy for insomnia, medication, and changing how I eat.

Disclaimer: The product links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.

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