İf Your Life İs Falling Apart Do These 15 Things Powerful, youtube mp3 indir
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If Your Life is Falling Apart Do These 15 Things (Powerful)
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In this Alux.com video we will be answering the following questions:
What to do if my life is falling off?
How to tell my life is falling off?
What to do if your life is falling apart?
What do I do if I feel like my life is falling apart?
What to do when nothing is working in your life?
How to deal with a breakup?
How to handle getting laid off?
What are some effective ways to bounce back in life?
Playbook for Turning Your Life Around
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00:00 - Intro
00:35 - Health, fitness, rest - reset
02:58 - Get out of the house sun on your face and put yourself in nature
05:23 - Stop digging
07:06 - Don’t start anything new - focus on the essentials for the time being
08:35 - Start a daily routine that jogs your mind and keeps your life predictable
11:00 - Reach out to your friends
12:16 - Have an honest conversation with yourself about what got you here
14:24 - Let go of the dead weight
16:02 - Revisit an old source of creative happiness
17:48 - Get professional help
20:03 - Change the difficulty settings on your life
22:20 - Grieve, feel your feelings, allow them to exit the body
23:55 - Don’t drown your sorrows into anything that would make it worse
25:36 - Zoom out
26:55 - Use this as the origin story for who you are becoming
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