Home Cardio Workout İnstead Of Running Follow Along 10 Min, youtube mp3 indir

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HOME CARDIO WORKOUT (instead of running) | Follow Along, 10 min

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Here we have an at home cardio workout that you can do instead of running! This is like going on a 10 min run but from the comfort of your living room. Perfect for all levels as you can adjust the speed to your own intensity. Try this 10 min running in place workout with me and don't forget to subscribe for more workouts!

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IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.