Don T Say Things You Don T Mean When You Re Angry Don T Threaten Divorce, youtube mp3 indir
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Don't Say Things You Don't Mean When You're Angry .Don't Threaten Divorce.
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Instead of saying things that will make the situation worse, try using these 3 tips to diffuse anger and stay positive:
1. Establish boundaries- Let the other person know what is and is not acceptable behavior.
2. Validate their feelings- Let them know that you understand how they're feeling and that you care about them.
3. Promise to calm down- let them know that you'll try to calm down and not say anything that will make the
It's not a good thing to be cruel when we're angry, to say mean things, to be emotionally abusive... particularly if we don't actually mean what we're saying but are saying it because we want to lash out and hurt the person who we perceive has hurt us. Even worse is when we threaten divorce in the heat of anger. This creates a sense of insecurity in the relationship. It makes the other person not feel safe in the relationship. It makes them feel the love is not unconditional, that "till death do us part" is not to be trusted. And so the entire relationship suddenly is not to be trusted. Better to avoid saying hurtful things just because we have been hurt. Or to threaten divorce to manipulate the person to back down. Best, in general, not to be unloving when we're angry. It's not easy but it can be done. Stay calm. Stick to the facts. Don't call names. Don't threaten divorce. And, by the way, maybe it would be a good idea to get into couples therapy.
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#ConflictResolution #ThinkBeforeYouSpeak #WordsMatter#MarriageTips #PatienceInLove
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#WordsOfLove #CouplesSupport #HealthyBoundaries #MarriageCounseling #PositiveRelationships #UnderstandingLove #EffectiveCommunication #MarriageMatters #LoveAndUnderstanding
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