30 Min Connective Tissue Workout With Miranda Esmonde White Essentrics, youtube mp3 indir
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30 MIN Connective Tissue Workout with Miranda Esmonde-White | Essentrics
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The key to unlocking your connective tissue is through gentle, flowing exercises that emphasize full range of motion – the very essence of the transformative Essentrics® workout! Each class is dedicated to nurturing this essential system, leaving you feeling invigorated and revitalized!
Our dynamic stretch technique lengthens the muscles while strengthening them, designed to rebalance the full body. Includes workouts to promote age reversing, body shaping and active recovery.
➡️ Start your Essentrics TV 14-day free trial now: https://bit.ly/essentricstv14daysfreetrial